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Fasting is about sincerely humbling yourself before the Lord. It provides time to repent, pray, seek God’s face and meditate on His Word. As you do this, you will experience a heightened awareness of His presence (John 14:21).
The Lord will give you fresh spiritual insights. Your confidence and faith in God will be strengthened. You will feel mentally, spiritually and physically refreshed. You will see answers to your prayers.
A single fast, however, is not a spiritual cure-all. Just as we need fresh infillings of the Holy Spirit daily, we also need new times of fasting before God. A 24-hour fast each week has been greatly rewarding to many Christians.
It takes time to build your spiritual fasting muscles. If you fail to make it through your first fast, do not be discouraged. You may have tried to fast too long the first time out, or your may need to strengthen your understanding and resolve. As soon as possible, undertake another fast until you do succeed. God will honor you for your faithfulness.
I encourage you to join me in fasting and prayer again and again until we truly experience revival in our homes, our churches, our beloved nation and throughout the world.
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